ROOTS & RITUALS
African Wellness Traditions
Africa, the cradle of humankind, has one of the oldest therapeutic systems. According to the World Health Organization, nearly 80% of Africans use some form of traditional medicine, whether by itself or in combination with modern health systems. Marked by differences in regional and cultural beliefs, traditional African medicine is varied in its holistic forms, but fundamental to the practice is the belief that wellness is an alignment of the mind, body, and spirit; therefore, African wellness practices use psychology, cultural norms, and nature’s gifts—mostly plants—to treat ailments.
Symbols
SKIN |
ROOT |
MEDICINE |
FOREST |
RESTORE |
GODDESS |
FLOWER |
COLLECTION |
BEAUTY |
BODY |
ISE
The Power of Ise—Ise is a Nigerian word that means “let it be so.” It is believed to invoke positive action from the universe in response to a declaration or request for blessings. Ise is commonly uttered by well-wishers when libations are made during noteworthy social gatherings, such as weddings and christenings.